Live Better Longer: The Parcells Center Seven-Step Plan for Health and Longevity

Simple steps for getting well, staying well and gaining vitality for a long and healthy life based on the teachings of legendary healer and pioneering nutritionist Hazel Parcells. Dr. Hazel Parcells, the revered "grand dame of alternative medicine,"who cured herself of "terminal" tuberculosis, inspired several generations of nutritionists and lived to be 107 years old by following a dramatically effective set of straightforward nutritional practices. In this practical and motivating guide, Parcells' longtime student Joseph Dispenza distills more than sixty-five years of her groundbreaking research on natural health and the chemistry of foods into seven practices that are remarkably easy to integrate into daily routines: